THE 2019 UTMB® COURSE, INSIDERS TIPS BY ELITE ATHLETES

The finish line is close, the legs are heavy but it was worth it. For the last part of the UTMB®, Diego Pazos "Zpeedy" (5th TDS® 2018) & Ludovic Pommeret (1st UTMB® 2016) will guide you and give you their precious advice. The last kilometres are not the easiest, from Champex to Chamonix, a few tricky passages can make this experience a real nightmare!

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UTMB: IS YOUR COMPRESSION ON POINT?

Chamonix is to trail running what Kona is to triathlon. The Mecca. The Holy Grail. The ultimate reward after hours of hard work to get fit and to qualify. This is a race you have spent a year preparing for: now is not the time to mess it up. Efficient compression is a key factor which can greatly enhance your performance. UTMB® will be beautiful, yet it will be pitiless. You better be ready.

UTMB®: ARE YOU READY ?

Chamonix is to trail running what Kona is to triathlon. The Mecca. The Holy Grail. The ultimate reward after hours of hard work and qualification anguish. This is a race you have spent a year preparing for. Taper week is not the time mess it up: make sure you know where to run. Pro trail runner Paul Giblin shares a few of his favourite routes so you don’t get lost and cook your legs!